NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are not only delicious but also packed with nutrients. These vibrant red berries offer a wide array of benefits.---**What's Inside a Strawberry**A one-cup serving of halved strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** moderate carbs - **Fiber:** dietary fiber - **Sugars:** 7.4g- **Protein:** 1g